I’ve had several people ask me… How do you get it all in? As a busy mom, when am I supposed to find time to take care of myself? Well here are my top five tips for making fitness and yourself a priority! ➡ Set a bedtime and stick to it. This one is super hard for me. As the… Read More
It’s January 6th. What’s going through your mind right now? Are you excited about making changes in your life…or already discouraged? If you’re anything like I was, even just a year ago, you’re thinking about your resolutions or goals for the year. You probably have some of the same old goals on there that you had on the list last… Read More