I’ve been obsessed with novels before, rereading them until they are dog-eared and finding like-minded people with whom to spend hours dissecting the nuances and favorite characters or scenes. Mostly, I’m an escapist in my entertainment choices. I prefer mysteries or grand adventures with a side of romance or something completely fictional having to do with vampires and other mystical… Read More
Around the health and fitness world, people often focus mainly on the physical aspects of getting healthy. What to eat, how to workout, etc., but one of the KEY pieces (if not the MOST CRITICAL one) of your journey is mental. Take a moment and take stock of your mindset. How do you think about yourself? How do you talk to… Read More
It’s January 6th. What’s going through your mind right now? Are you excited about making changes in your life…or already discouraged? If you’re anything like I was, even just a year ago, you’re thinking about your resolutions or goals for the year. You probably have some of the same old goals on there that you had on the list last… Read More